Breathe in, breathe out

and

Change your mind.

Leslie-Ann Glen

Psychoemotional counselling (MSc)

Yoga and Meditation

Counselling

Hi, my name is Leslie

I am a psychoemotional counsellor.

I use eastern and western psychology and practices to help my clients change their outlook on life and manage stress, anxiety, depression, burnout, negative thought patterns, overthinking and symptoms of ADHD.

My main methods include cognitive-behavioural practices, meditation and providing alternative perspectives. Above all I will listen, support and help you to understand who you are and why you feel and behave the way you do. The aim of my practice is to help cultivate self-awareness and self-acceptance; which create the foundation for beginning to move in the direction our heart desires in order to enjoy a fulfilling life.

I speak English and French.

My fees range between 40-60 € for a one-hour session.

Click here to get in touch with me.

Click here for more info about Leslie.



Mindfulness & Meditation

Guided Meditation

Online and in-person

I run meditation events online and in the Thonon-Morzine region.

Click here to learn about my free meditation podcast, in-person and online meditation events.

Yoga Classes


Ashtanga & Vinyasa

Practitioner and certified teacher (YYT 200)

Sthira Yoga School, Goa, India

Click here to learn about where I am teaching

Click here to get in touch with me about teaching